Napping Rules

Ground Rules about Naps

  • You decide when the nap starts and ends, not the baby.
  • When your baby is older than 4 months old, she will wake up crying if she hasn’t slept enough.  She might have a dirty diaper, be in a position that is not comfortable, or cold/hot. Fix the problem and encourage her to go back to sleep.  Babies that have enough rest wake up happy, talking, and in a good mood.

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